Anyone that has to deal with eczema knows what happens when it starts to show. All of the sudden there is itchy, inflamed skin for plenty of days with much discomfort. This disorder is something that has to be managed, there are things that have to be altered as far as lifestyle is concerned, impacting what type of meals are put together, what clothes are worn, and how life is basically lived. It would be great if there was a cure, however there is not, there are several things you can do to minimize the symptoms and make the most positive outcome possible. Here are a few tips.
1. Food is a big deal and eating habits must be monitored, this is easy because a diary can be written into, or a computer application can be used. The way it works is that it will take a few weeks. It will be solid evidence of what caused a dermatitis flare up or other issue. There are many foods that cause reactions, a few are milk from cows, tomatoes, wheat, eggs, pork products, beef, and sugar. Getting rid of these out of the diet is no easy task, but is well worth feeling like a million bucks. It might work to eliminate all the above types, then add one in each day until it is exact as to what the culprit is, or how many there are, hopefully it is just one so more variety can be added.
2. Triggers, meaning common household products that cause an allergic reaction. Luckily the companies have adapted to the needs of the public that have this, so there are now hypoallergenic soaps, detergents, lotions, and other hygiene products that will work. Avoid using harsh chemicals, washing new clothes before wearing them, and taking rugs and carpets from the home to lower the dust or other pollutants.
3. Dermatologist do have excellent treatment options that can bring much needed relief. After the doctor diagnosis everything they can offer options that help with atopic dermatitis. These include topical anti-inflammatory ointments that can wipe out itching in a hurry, antihistamines to lower the frequency and occurrences of nighttime episodes so great rest can take place, and antibiotics that can come along as a secondary infection.
4. Hydration is essential to decrease the number and severity of outbreaks. Taking regular showers, or better yet soaking in a bathtub will help to moisturize the skin, however the most important thing to remember is to put a high quality moisturizer all over covering the entire surface area while it is still a bit damp to lock in the moisture. There should be no problem with this because it feels fantastic. Not only that, but bacteria will have a lesser chance of causing problems, especially if actions have been taken to strengthen the immune system.
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