If you're looking for ways to boost your skeletal muscle benefits and associative metabolism than resveratrol might help. And getting your daily dose from one to two glasses of red wine can be beneficial. However, we must remember that we can't enjoy perfect health by just taking some "magic pill." We must do the work to keep improving our bodies and fight off certain diseases. But there have been studies regarding the atherosclerotic tendencies of resveratrol - such as lowering bad cholesterol and keeping the arteries unclogged. That can also contribute to low blood pressure and decrease in the chance of Alzheimer's disease. This is yet another reason we should watch what we eat - as our diets contribute directly to many disease processes. Resveratrol is found in more than just red wine - it is also found in berries and some nuts - foods that have long since been considered healthy for the body in general.
Cancerous tumors need a blood supply to grow and invade the body. The growth of blood vessels is called angiogenesis. Reducing or cutting off blood supply in tumors can help the body fight cancer by effectively killing the tumor. Research is ongoing on how certain substances can effectively fight tumors.
Another benefit might be linked to memory and mental function. Mental sharpness is something we all strive for. As we get older we often feel as if we're losing it - we may feel more "scattered" than usual. There have been numerous studies that point out the benefits of antioxidants improves mental clarity. Another benefit of these substances is that they can increase testosterone levels in men.